7 day Bali Wellness
7 day Bali Wellness
7 day Bali Wellness
7 day Bali Wellness

7 day Bali Wellness

Regular price £895.00

7-Day Bali Wellness

Bali is known for its natural beauty, lush vegetation, exotic beaches, scenic lakes and rivers, stunning waterfalls, traditional rice fields and sacred gardens and temples. All of these attractions make Bali an alluring destination and the perfect place to visit if you seek relaxation and fun. Our 7 Day customised Bali Wellness trip allows you to enjoy the best that Bali has to offer in a guided and safe manner.

Trip Highlights

  •    Yoga sessions and wellness classes
  •    Rice field Tour
  •    White water rafting
  •    Surfing
  •    Waterfall experience
  •    Turtle observation

Key Features of Trip

  •    7-day duration
  •    All hotel stays included
  •    Exclusive itinerary
  •    Twin or triple bedded rooms
  •    Fully Guided Tours
  •    Yoga and wellness sessions
  •    Some meals included

Trip Details

Day 1: Arrival – you will be picked up at the airport and taken to the Art Hotel, where you will check-in and have a tasty welcome dinner and then a brief orientation. The orientation will outline the activities that you will be partaking in throughout the seven-day trip.

Day 2: Yoga Session and Day Trip to Tampak Siring – You will start the day with a relaxing yoga session at the Art Hotel and then go on an exciting day trip to Sangeh. During this trip, you will visit the iconic rice terraces of Tegalang; you will have lunch and dinner at a local restaurant in the village and do a full tour of the Tampak Siring Village. After this tour, you will gain a greater appreciation for traditional and local life in Thailand.

Day 3: Yoga session and Day Trip to Karang Asem – the third day of your Bali experience will begin with another yoga session at the Art Hotel. After this session is completed, you will be transported to the village of Karang Asem where you partake in the exhilarating white river rafting activity. You will end the day with a wellness class to keep your body and soul in a great place!

Day 4: Yoga session and waterfall visit – again, your day will begin with a high impact yoga session at the Art Hotel. You will then be taken to the beautiful Tegenungan Waterfall where you can take a dip and enjoy the refreshing feeling of the water on your body. You will finish another exciting day with another wellness class.

Day 5: Day of wellness and surfing – your trip is on in earnest! This day will begin with a yoga session at the Art Hotel to get your mind in the right place. After this, you will have the exciting experience of doing surfing lessons with top quality surfers at Kuta. Your surfing skills will be so much better after this experience! In the afternoon, you will have an enchanting sunset yoga session and then dinner at a local restaurant to cap off another fun-filled day in Bali!

Day 6: Wellness and visit to Turtle Observatory – this day begins with a yoga session at the Art Hotel. It continues with a trip to the Serangan Turtle Conservation Centre where you will see some of the rarest and most endangered turtles in the world. Lunch will be served during the tour. You will be transferred back to the Art Hotel, where you will enjoy your final dinner on this exciting trip to Bali.

Day 7: End of trip – You have come to the end of your 7 Day Bali Wellness journey. You will check out of the hotel and then be transferred to the airport. We were happy to host you and is looking forward to having you back in Thailand shortly!

Arrival and Departure Information


Fly into Bali Airport where you’ll be met by one of our friendly greeters and taken to your starting accommodation in the city. There are no activities planned for today, apart from a welcome meeting this evening, so arrive whenever suits you best. However, please note that airport transfers are only available between 6 am and 10 pm.


You will be taken back to the Airport by us in time to catch your flight back to your destination country. More detailed instructions will be provided after booking, and your travel adviser or guide will be able to help you with any onward travel. Please make sure you allow enough time for travel and to make connections. We always recommend that you give yourself more time than you think you need, just in case there are cancellations or delays.


Six-night accommodation is included on this trip. You’ll stay in the Art Hotel in twin-share rooms – which is perfect if you’re travelling as a couple. All accommodation includes air-conditioning, WIFI access and western-style private bathrooms.

Please note: In some of the hotels along the way, you may be asked to pay a security deposit of £15 - £20. This is standard practice across Thailand. This is fully refundable on departure, as long as there’s no damage to your room.



Many meals are included for this trip.

Minimum age requirement and Eligibility for the 7-Day Bali Wellness Trip

 You must be at least 18 years old to be eligible for this trip. British passport holders arriving by land or air can enter Bali for 30 days without a visa. If you need to stay longer, it’s possible to extend your stay once, for up to 30 days.  If you plan to stay in Bali longer than 30 days, to work or use land borders regularly, you must get a visa before you travel. Visa rules are subject to change. It’s your responsibility to ensure that information is valid at the time of travel.

Your passport must be valid for at least six months following your date of entry to Bali. Entry is usually refused if you have a passport which is damaged or has pages missing. Immigration officials may ask you for proof of onward travel (e.g. a return or onward air ticket) or adequate finances. You may also need a yellow fever certificate.  

Group Size

6 – 15 is the average group size

What’s Included

  •    Six nights’ accommodation
  •    Arrival pick up and transfer
  •    Experienced tour guides
  •    Six days of yoga and wellness plus adventure activties
  •    All in-country transport
  •    24-hour emergency support

What’s Not Included

  •    Travel insurance
  •    Visas
  •    International flights
  •    Optional activities

We want to do everything we can to ensure you have an enjoyable stay in Thailand. An important part of this means staying safe, so here are some things to be aware of before you travel:

  • Vaccinations – Thailand is very safe indeed, but as with any hot and humid country there are health risks and viruses that we may not be used to back at home. Contracting anything is very rare, but it’s always best to check with experts before you travel to get the latest and most up to date medical advice. Visit your local travel clinic or your local doctor before travelling to check if you do need any vaccinations or medication.
    *We suggest doing this as far in advance as you can, as some courses of vaccinations can take several weeks to complete*
  • Food – Trying the local food is always a fun part of travelling, but it’s common to have the odd upset stomach within the first few days, as your body adjusts to the climate and different foods you may not be used to. Generally, it’s important to keep hydrated, keep your energy levels up and make sure you eat well and enough.
  • Water – Tap water is not safe to drink so please only drink bottled or filtered water. It’s very easy to buy bottled water throughout Thailand and it’s very cheap too.
  • Alcohol – Please drink in moderation. Remember that it’s very easy to become dehydrated, especially in the heat of Thailand, and so your tolerance to alcohol may be lower than normal.
  • Drugs – Extremely strict drug laws for possession or use. The penalties are severe. Drug use of any kind is not tolerated on any of our experiences.
  • Motorbikes – Riding a moped or motorbike is a common way for locals to travel around, and motorbike taxis are commonplace. Renting a motorbike when traveling through Thailand may look fun, but the fact is that it’s incredibly dangerous and Thailand does in fact have one of the highest road traffic accident fatality rates in the world.
    We strongly recommend you avoid using motorbikes at all costs.
  • Crime levels are no different to at home, and so please be as cautious as you would at home. Don’t leave your belongings on show or unaccompanied, and please don’t ‘show off’ your spending money.



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